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Did you know? Research shows that one of the reasons for the gradual decline in various functions of older adults is a lack of muscle strength.
While osteoporosis is a well-known issue, fewer people are aware that sarcopenia is also a significant concern.
Simply put, sarcopenia is the loss of muscle mass as one ages, leading to feelings of weakness and decreased vitality, potentially accompanied by other diseases.
Exercise is one of the best ways to prevent sarcopenia.
However, public sports centers and typical gyms often lack fitness equipment specifically designed for older adults.
This can make it challenging for seniors who want to exercise, as they not only have to compete for equipment with younger individuals but also worry about injuries from using inappropriate machines.
【Blessing Cathay】Tabletop Spinning Wheel Exerciser, specially designed for older adults, is recommended by EZ66
It not only strengthens shoulder muscles but also increases the range of motion in the shoulder joints.As the saying goes, to live is to move. Continuous exercise and maintaining physical function are essential for older friends to practice active aging.
Due to regional shipping cost differences and installation fees based on local conditions, please call us for more information if needed.